I just want you to know that I haven't watched this. And not because I'm at work, and I can't watch video clips at work because I don't have any sound, as well as it's kind of tacky. I want you to know I haven't watched this because I don't appreciate you telling me what's good for my health.
Val...it isn't Allen telling you what's healthy, it's Dr. Steve Brule. It's legit. Stop Drop and Roll, Dummy!
Steve Brule is a real doctor and when real doctors say stuff, I do it.
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